BOXING AND MARTIAL ARTS FITNESS CLUB IN BESSEMER, AL
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Bama Gym is a private Boxing and Martial Arts Club in Bessemer, Alabama. We periodically open our books to accept new Members and invite candidate to contact us and schedule a time to connect with us and evaluate if we meet each others standards.
All our training is based on routines used by combat athletes world wide. We use everything from calisthenics, jump rope, shadow boxing, punching bags, and medicine balls, focusing on keeping us FIT for everyday life. Our Club is an exclusive community for individuals who are not only looking to stay FIGHTING FIT but who desire a family-like environment. All of our members are dedicated to improving and committed to a time proven training regimen. |
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We pride ourselves in having an enthusiastic environment where members build each other up and encourage each other to reach their full potential. If you are goal-oriented and aspire to find a self defence/fitness community that will hold you accountable and is dedicated to your journey, Bama Gym may be the perfect fit for you!
WHY CHOOSE A PRIVATE STUDIO GYM OVER A LARGE FITNESS CENTER?
EXPERT INSTRUCTORS
Any instructor involved in personal and/or small group training is more than likely going to have a specific set of training skills. We specialize in a Combative System that includes mixed martial arts and weapons training
The program fully integrates cutting edge stand-up skills, takedown strategies and ground based skills to form a seamless system. Pugilism forms the foundation of our striking system.
1. WE TRAIN FIRST AND FOREMOST FOR STREET SELF-DEFENSE.
We train to be effective in the street environment, then make adjustments to the training for students who wish to enter sporting competitions. Not the other way around.
2. WE TRAIN WITH PROGRESSIVE RESISTANCE.
A real attacker is going to resist your effort 100%. If you want to learn how to fight, you have to practice fighting against someone who is fighting back. Progressive resistance allows everyone, regardless of experience, to do this in a safe, fun training environment.
3. WE TRAIN AS COMPLETE SELF-DEFENSE ATHLETES.
We train to be prepared for almost any situation: all the ranges (standing, clinch, ground), multiple opponents, weaponry, and a variety of environments. We want each student to actually train in as many self-defense scenarios as possible so that if a student gets into a bad situation they already have experience in that particular situation.
Our Combatives program fully integrates cutting edge stand-up skills, takedown strategies and ground based skills to form a seamless system. My program focuses on self-defense training first and foremost. My skill set has come from four decades of training and working closely with a variety of world class martial arts instructors.
The program fully integrates cutting edge stand-up skills, takedown strategies and ground based skills to form a seamless system. Pugilism forms the foundation of our striking system.
1. WE TRAIN FIRST AND FOREMOST FOR STREET SELF-DEFENSE.
We train to be effective in the street environment, then make adjustments to the training for students who wish to enter sporting competitions. Not the other way around.
2. WE TRAIN WITH PROGRESSIVE RESISTANCE.
A real attacker is going to resist your effort 100%. If you want to learn how to fight, you have to practice fighting against someone who is fighting back. Progressive resistance allows everyone, regardless of experience, to do this in a safe, fun training environment.
3. WE TRAIN AS COMPLETE SELF-DEFENSE ATHLETES.
We train to be prepared for almost any situation: all the ranges (standing, clinch, ground), multiple opponents, weaponry, and a variety of environments. We want each student to actually train in as many self-defense scenarios as possible so that if a student gets into a bad situation they already have experience in that particular situation.
Our Combatives program fully integrates cutting edge stand-up skills, takedown strategies and ground based skills to form a seamless system. My program focuses on self-defense training first and foremost. My skill set has come from four decades of training and working closely with a variety of world class martial arts instructors.
FITNESS FAMILY
Bama Gym is not just a fitness studio. Our community is comprised of driven individuals that desire accountability and enthusiasm. We are here to have FUN and encourage each other to reach our fullest potentials. We are a family dedicated to commitment and motivation so for example, if you start skipping workouts your community will take notice.
I have come to realize that when you have a group of people that are accountable to each other, you are less likely to skip class and more likely to show up with your best effort. Being surrounded by a group of highly dedicated individuals is not only fun and exciting but being motivated becomes much easier!
I have come to realize that when you have a group of people that are accountable to each other, you are less likely to skip class and more likely to show up with your best effort. Being surrounded by a group of highly dedicated individuals is not only fun and exciting but being motivated becomes much easier!